I start the week with a committee meeting, which is kept nice and short, instead of cycling but I still visit my Dad afterwards.
On Tuesday, L not only does the morning walk but follows it up with a 6k run. In the evening, the Lad and I have a double dog training session to make up for missing one last week.
On Wednesday L stays in all day waiting for news of the expected birth of our Grandson. She skips the gym and an exercise class, for which so she’ll no doubt beat herself up but it’s worth it when he finally arrives. Many photos are sent across of him with his proud Dad and proud but knackered Mum. We open a bottle of ‘pink’ champagne to celebrate. I’ve no idea how we ended up with pink champagne in the house and it isn’t the best but then I’m no connoisseur.
L crams some fitness in on Thursday before we head over to visit the newborn in the evening. We have a celebratory meal at Leicester Forest East Services on the way back before L finishes the toxic champagne back at home while I opt for the safer option of a beer.
On Friday we are out with friends in Nottingham at the Crafty Crow and then at the Calcutta Club for what L describes as another bloody curry.
We Parkrun at Forest Rec on Saturday. Then I go to the match with my Dad in our new front row seats as they have now given him a permanent spot in the disabled area in his wheelchair. It’s raining for our first match there and we thought we might get wet but it seems the roof is plenty big enough to keep us dry. Derby blow a 2-0 lead and lose 3-2.
In the evening, we are at the Wollaton British Legion Beer Festival which is actually a dog friendly night out as the Lad is welcome too.
On Sunday, we’re at Colwick for the swim where the water has dipped to 7.8 degrees which sounds a bit cold to me.
(Sunday 23rd November)


