It’s good to see Derby featuring at part of Team GB’s Olympic medal winning strategy, as five members of Australia and Canada badminton teams fall ill with food poisoning at a local hotel.
A rather hot and sweaty dog class tonight, not that MD notices. I go with a list of things I want to work on with him and come away with an even longer list. Hmmm.
(Monday 23rd July)
Showing posts with label Canada. Show all posts
Showing posts with label Canada. Show all posts
Monday, 23 July 2012
Tuesday, 18 October 2011
A Poltergeist Moment
I’m not sure the legs are up to a long run yet but I plan to attempt something tonight and see how far I get.
In Canada a British man has become the world’s oldest marathon runner after completing a race in Toronto at the age of 100. Good on him and it shows there’s hope for me yet.
Meanwhile that bloody giraffe is all over the Welsh press. He's even got his name in print. Mr Sub-1:40, not that I’m bothered but he can consider his card well and truly marked.
At work, our air con system has a poltergeist moment and turns itself on, full blast, emptying the room of paper and pinning everyone against one wall. Someone had to remove some ceiling tiles and poke a ruler into the roof space until they found the isolating switch. Quite exciting really, especially for a Monday, sorry Tuesday morning. It is my first day back, it feels like a Monday.
So to tonight’s run, which isn’t bad actually. I plan on 16km and get as far as 14.5km before I decide I ought to head home in case L hasn't got back to the boys. So all systems go, perhaps, for Birmingham on Sunday.
(Tuesday 18th October)
In Canada a British man has become the world’s oldest marathon runner after completing a race in Toronto at the age of 100. Good on him and it shows there’s hope for me yet.
Meanwhile that bloody giraffe is all over the Welsh press. He's even got his name in print. Mr Sub-1:40, not that I’m bothered but he can consider his card well and truly marked.
At work, our air con system has a poltergeist moment and turns itself on, full blast, emptying the room of paper and pinning everyone against one wall. Someone had to remove some ceiling tiles and poke a ruler into the roof space until they found the isolating switch. Quite exciting really, especially for a Monday, sorry Tuesday morning. It is my first day back, it feels like a Monday.
So to tonight’s run, which isn’t bad actually. I plan on 16km and get as far as 14.5km before I decide I ought to head home in case L hasn't got back to the boys. So all systems go, perhaps, for Birmingham on Sunday.
(Tuesday 18th October)
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