Those That Can Run, Run

Back at work on Wednesday and I’ve gone in the car, only to realise that I’m out in Derby tonight. So I bring the car back home at lunchtime and go back to work on the bus. The boys were pleased to see me and to get a quick romp.

I was a bit bemused why there were bits of white plastic everywhere. Turns out someone had pinched a plastic food tray out of the sink and destroyed it. So the puppy is clearly now capable of getting his beak in the sink.

Those that can run, run. L and Daughter do Colwick on Thursday, the Sunrise City 5K on Friday and then Notfast on Sunday. Meanwhile I’m think about taking up something safer, like golf. Although I’m sure I could injure myself playing golf.

I’m also in London for work on Friday but for once I don't have to get up early because I was already up, for the Sunrise City 5K which started at 5:30am. The meeting in London was at least surprisingly pleasant and constructive.

Saturday brings England’s Quarter Final with Sweden and a remarkably straightforward 2-0 win. Onwards to the Semi Finals. 

(Sunday 8^th July)

Back In The Old Routine

Back at work today and back in the old routine. I’m on the bike and the boys are on their usual walk but sadly L doesn’t get her swim.

Doggo is now getting very slow, so we decide to start talking the dogs out separately. It’ll be the two old men together so that L and MD can go bonding on the park. MD will therefore get a good workout and L will then be in good time to get hers. 

(Wednesday 31^st August)

Talking In Code

Back to work today but just for two days. That's the kind of short week I like.

The weather is miserable, so I’m on the bus. L is even more miserable, she hasn’t been paid.

Penance for not cycling is of course a Watt Bike session in the Gym. L checks whether I’m going through with it. Of course, it’s in the diary '5pm – 20km Watt Bike session'. L’s diary says 'Keep out fridge' which is code for gym I believe.

(Tuesday 31^st May)