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Friday, 11 August 2017

A Week In The Caribbean

I bike, basically hoping that cycling will do something good to my calf.

L has recommended some calf exercises to me and has even sent me pictures/diagrams. They involved wedging a ball between your ankles and standing on a step. I’d need to get the ball back from the dogs but it also looks dangerous to me. I’m sure I would fall off the step and injure myself.

L is also fretting about her own injuries and is again pushing for a campervan and/or a week on a beach in the Caribbean, which was her boss’s original prescription. I best cancel the Hebrides then. 

(Friday 11th August)

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