The calf seems to have settled down now but all the same I
treat it with a rather nice Tiramisu beer in the pub at lunch time. Feels
almost as good as new now.
After a quick half an hour in the gym after work, just on the bike and without pulling
anything, I head home. L is out, running round Wollaton Park with Daughter.
Naturally.
(Wednesday 9th August)
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