As I walk home afterwards, it’s a case of OMG as I spot the
first set of Christmas lights to go up on our estate.
I’m on the bike on Wednesday which dawns nice and sunny.
There’s also hardly any traffic and I even make it to work on time for a change.
Work seem shocked. Then it's dog training in the evening and L sneaks out to run 12k while we're all out.
I bike again on Thursday and I discover I’m not fit enough
for two days in a row any more. Thankfully I have my masseur booked for later because my calves are starting to feel tight and hopefully some pre-emptive
treatment will stop me getting injured again. It will also be a nice recovery
session after my cycling. He seems to have other ideas though, such as pain
being the best form of recovery.
Friday is Wales v New Zealand in the 3rd place
game in Rugby World Cup. I warn L that her Wales supporting boss might as well
go into work as he will need something to take his mind off the mauling they’re
likely to get. Yep 40-17. Wales conceded 6 tries. Oops.
England play South Africa in the Final on Saturday, so I
don’t parkrun again. Not that it's a morning well spent as they don't do any better than Wales as they lose 32-12. I have more luck
with Derby in the afternoon who beat Middlesbrough 2-0.
(Saturday 2nd
November)
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