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Wednesday, 4 February 2015

Training Very Hard



The BBC, or was it the Daily Mail because I’m convinced they are one and the same, say ‘that training very hard is as bad as no exercise at all'.

http://www.bbc.co.uk/news/health-31095384

I should be OK then as I’m on the bus again today due to the rather cold weather. L of course will be doing some mind bogglingly difficult session tonight which probably involves pumping iron. Meanwhile I’ll be stood in a draughty barn dog training.

Even I think its cold in this barn tonight.

(Wednesday 4th February)

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