However Daughter joins me and perhaps a little too literally. When I run 7:38 for the first mile, she is in hot pursuit and doing around 8:00 for hers. Perhaps I should have waited for her and paced her. Then again, as she over cooks it, aggravates an old injury and limps in, it was wise not to. It was still a very promising performance though and shows what she’s capable of.
While she is getting faster, I’m clearly going in the opposite direction. I once hurtled around here in sub 1:14 but today I’m almost at 1:24. That’s running up the down escalator of life for you. Overall I’m satisfied though and they do hand me a bottle of Nottingham EPA at end.
(Friday 21st June)