It’s windy today, so I take the bus and get another free
ride because they don’t turn up in a coach again.
I attempt a lunchtime run. Run Report...
Calves: Very tight until I stopped to stretch them, probably
should have done that before I started.
Knee: Sore at the start but got better as I went along.
Throbbing afterwards though.
Blisters: Lost one plaster but fine
Side strain: Recovered
New Shoes: Seem good
Fitness: Knackered, wheezed all the way round.
Anyhow 5k done.
L says I don't sound much like a 25 year old. I’m sure it
was a misprint and should have been
125. All the same, I enter us both in next weekend’s Not The Roman IX
which is 12k. I mean, why not.
L is home alone with the boys tonight as I’m out on the razz
in Bingham. If such a thing is possible in Bingham.
She’s having a girlie night in tonight but without the
wine/chocolate and with a closed back door. Although I’m not sure she’s ran
this plan past MD.
In Bingham we settle in at the Horse and Plough with a pint of
Dark Star Original which is 5%, very dark and very nice. We manage to get two
in before we tour the sights. The sights are disappointing as the Chesterfield has
nothing above the Doom Bar standard and the Wetherspoons isn’t much better but
we end up staying there. We end up on the Abbot.
(Friday 9th January)
Posts
No comments:
Post a Comment