The weather looks good today but bad tomorrow so I bike to
work. Then in a fit of insanity I go for a lunchtime run. I aim for 4k but mis-measure
of course. My new Garmin (thanks L) tells me I’ve run 4.9k in nearly 26
minutes. We’ll gloss over the slowness as I was trying to ease myself back in
gently.
My legs also disagree about the distance. They think they’ve
done a full marathon judging by how much they are protesting.
Today I also enter us into a Sportive on 17th May
which ties in nicely with my triathlon training. I only book for a measly 50
miles but then my half-arsed Ironman is only 56 so it should be enough.
(Tuesday 4th February)
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