This morning L and I are back to rolling around on the bed together in pleasure and pain,
with L on top of me and the foam roller between us. She gets the pleasure (I think) and
I get the pain. Sadly the tight calf is back and needs battering back
into shape. This is partner abuse.
It begs the question whether to do a 10k this weekend as
planned or not. Is the training aspect paramount here or is injury prevention more
important ahead of Nottingham in two weeks’ time? The latter I think.
Talking of injuries. L may have survived yesterday’s run but
she announces officially that she is taking a night off tonight. E.g. she’s officially injured,
if she can bring herself to cancel her classes that is.
I take the cake box to dog training.
(Monday 14th September)
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