I will do my own run later. L questions whether I will talk myself out of it. As if. The run is not negotiable, unless my calves cancel it of course but they haven’t done yet.
I run 14km from work to Sandiacre then get the bus home from there. That is actually the shortest run I can do and still get a regular bus service home, anything less would leave me waiting half an hour or more for a bus and with dodgy calves that wouldn’t be good.
(Friday 14th July)