This morning I can’t walk but other than that I have recovered very quickly from yesterday’s first half marathon of the year.
L is in for physio this morning which is very well timed except this is NHS non-contact physio where they don’t actually touch you. Not sure how that works.
Today is apparently the most depressing day of the year otherwise known as ‘Blue Monday’. Personally I don't understand that as I love this time of year, it's about as far away from Christmas as you can get. What's not to like?
L is having one of her regular ‘not running’ nights with her running friends tonight. I gatecrash the end of their evening at the Royal Oak on the premise of picking L up but really I’m just after a sneaky Blue Monday pint. Monday night dogging has now been officially suspended until March.
(Monday 18th January)