The pool was at least a bit quieter this week and I do 28 lengths, which is just 2 short of race distance.
My calf is soon rebelling after this morning’s water-based shenanigans but I go and have a pootle around in the gym anyway. My training plan may be hastily thrown together but what is thrown together stays together, so its an immovable one.
Meanwhile L is complaining of physiotherapist induced pain in her leg. What she needs is a foam roller...We can have fun later comparing dodgy bits and put to use any bits that are still working properly.
(Friday 27th May)