Knackered. Some would say too much cycling after doing three days in a row although obviously there is actually no such thing as too much cycling.
L has a physio appointment today and she is recommended foam rolling, it was bound to come to that eventually. L knows she is always very welcome to borrow my foam roller and I am more than happy to do the honours should she wish. At least she’s not been recommended the track sprinter approach and told to go find herself a length of drain pipe.
Back on the squash tonight and a rather heavy 5-1 defeat.
(Thursday 26th May)