L is a brave girl for cycling again today, even if it was only a few miles. How was it? Sore! I agree, even driving to work in the car was hard work. My knee is also protesting at being made to do 100+ miles.
Dog class tonight. MD has a near faultless night until we decide to finish things off with a flourish and one final run. At which point he makes us both look like rank amateurs. He has a knack of doing that.
(Monday 16th July)