I had to run for the bus this morning and the legs didn’t like that one bit. Clearly not used to two days in a row cycling. It has been a long time.
A day off today though and tonight the entertainment of a committee meeting which is always good for a laugh and a headache. Particularly when it’s a really long one, like it is tonight.
L's been for a run though and then settles in to, and I quote, 'eat something incredibly fattening with a glass of wine on the side'. Not sure that was in the training plan.
(Thursday 14th June)
BRAPA - The Exchange of Shakey Wakey
4 hours ago