Ready And Focussed

So no parkrun but an extended lie in and an afternoon where Derby hit four for the second game in a row as they beat Bolton 4-1. Not a bad day so far unless you're from Bolton, who are relegated.

The evening means staying in to get ready and focussed for Sheffield tomorrow. So big plates of pasta all round although it looks increasingly likely this will be to keep L’s strength up for supporting not competing.

(Saturday 9^th April)