L parkruns and then spends two hours rolling around on the floor at Pilates before heading off to meet her sister who is in town visiting their brother.
Meanwhile MD has a good run in Jumping but demolishes a jump. I give him a bit of a talking to/pep talk and then head off for a brief lunchtime run to try to loosen my tight calf.
We do at least go clear on the afternoon's Jumping course but it’s very scrappy and only good enough for 11th place. He also gets all his contacts in the Agility but again has a pole down. We find out that we got a rosette for 13th in this morning’s first run despite our 5 faults. So it was very much a ‘nearly’ day.
L and I are both doing the Calke Abbey 10k tomorrow so it’s pasta, AF and a night in tonight. So with no pub it’s a case of make your own entertainment. You can never have too many Fridays.
(Saturday 17th September)