I decide to take a day off training and rest the legs on the bus as I'm totally knackered. I still plan to bike tomorrow, run a 5k parkrun on Saturday and run the 10k race on Sunday. It's also a tad rough out there weather wise, so perhaps it was a wise move not to bike.
Tonight I have a committee meeting for the dog club. The agenda is huge and the potential for arguments even huger but somehow we get through it.
(Thursday 29th September)