Surprisingly awake and on the bus as I will attempt to get a training run in this evening. Dangerous things these training runs, it's usually those that injure me and not the races.
This is just going to be a gentle trot to warm up for first ever Huthwaite parkrun. L does like anything inaugural, so I might as well go tick the box as well.
The run doesn’t go that well as my calves are really tight from the start probably due to all the cycling this week but I don’t want to push them in case they snap. So there’s a lot of stopping and stretching.
They do eventually loosen up and I make it as far as Borrowash from where I get the bus to Bramcote Island before 'jogging' home from there. Mission accomplished I suppose as nothing gave way. The parkrun tomorrow may be another story.
(Friday 9th September)