We head to Forest Rec for breakfast or more specifically for the park run where L tail runs and I just chuck balls.
After L does her usually Pilates, I drop L at her parents place from where sadly her brother has been rushed back into hospital. I then visit my Mum whose birthday it was on Thursday before returning to collect L.
We have an AF night with pasta as we prepare for tomorrow’s Salford 10k.
(Saturday 3rd September)