Bed To 5k

Last night, I finally got around to putting that new wheel on my bike. So I’m good to go this morning and I cycle to work back on ‘number two’ bike.

Having launched her ‘Couch to 5k’ programme, L claims to be feeling good. She said she could even sit back on said couch last night without grimacing. In her case though it should really be a ‘Bed to 5k’ programme as that is where the problem usually starts, as in getting out of it without resorting to a crawl. Still there are benefits to not being able to leap out of bed in the mornings.

Dog training tonight and also a side mission to pick up a TV from L’s parents. This is for Daughter as we continue to fit out her penthouse apartment.

Later in the pub, there is a somewhat diverse selection (for the Masons anyway) of Timothy Taylor Knowle Spring and Weetwood Best. 

(Wednesday 12^th April)