There’s a bit of a headwind on the bike this morning. Well, actually, more than a bit of one. Hopefully it’ll stay blowing that way for the journey home but I know that’s not going to happen.
L’s off for another session with the Italian sounding lass with the boots or a pummelling as L describes it. Apparently the massage treatment she got to her calves hurt so much that she got cramp in her toes.
I'm not sure what she’d make of my calves. My calves are so lively post-exercise, they can massage themselves.
Today, a Friday night in. Still no Jimmy Saville on TOTP 1977. Funnily enough.
(Friday 2nd November)
Sovereign Harbour - Eastbourne
1 day ago