It’s -3 this morning, so I take the bus and my gym kit.
Today’s emails confirm that Black Friday hasn’t, as suggested, ended on Sunday and your last chance is now today on Treat Yourself Tuesday. FFS.
L asks if I've talked myself out of the gym yet? Wouldn’t I rather be at home with a book and a mug of tea? Erm not really. I do a brisk 15k on the Watt Bike.
L and the boys walk up to meet me again and this time I manage to turn up.
(Tuesday 29th November)