It's a miserable grey morning on the bike this morning, although quite warm. This isn’t going to last apparently with the likelihood of falling temperatures, rain and possibly snow (yeah right) later this week. Just as we head up to the Lakes, camping of course and a night run in Grizedale Forest.
L swims this morning when there was only one other person in the pool. I do mine this evening when it’s manic. Although oddly my lane briefly parts like the Red Sea and I get it to myself for about 10 lengths until it fills up again. At which point I decide it’s a good time to make my escape. Also to get out in plenty of time before the session ends at 7pm and everyone fights for elbow space in the changing room, as well as the one shower.
Derby win tonight at Ipswich due to a very late goal and former Derby manager Paul Jewell departs as their boss. He was talking about leaving before the game. I’m glad he decided to wait.
(Tuesday 23rd October)
Two cheers for Revitalisation
4 minutes ago