I get the bus in and will do a long run after work. Probably a last training run before Sunday, depending on how it goes. Talking of Sunday, plenty of people don’t seem to have got their numbers yet, us included.
Some interesting selections in the British squad for the World Track Championships in Apeldoorn, Netherlands from 23rd March. As expected, no Bradley Wiggins or Geraint Thomas who are back on the road. Also as expected, no Rebecca Romero, the Olympic individual pursuit champion who has been suffering with indecision and then injury. The interesting news is that there’s no Shanaze Reade either, who was outperformed by Jess Varnish in the team sprint in Manchester and no Sarah Storey despite a winning performance in the team pursuit, she’s at the World Track Para-Cycling Championships in Italy instead.
It’s a good run home, well almost home. 10.7 miles from work to Attenborough with no stops, no walking and no urge to vomit. All very encouraging. The only thing that isn’t encouraging is that we haven’t got a race pack yet.
L does her own run and we rendezvous later in a hot bath to compare aching limbs. It’s almost like a Sunday, we even have a curry. The only thing we don’t have is the post-run alcohol. Which we could indulge in... but best not.
(Tuesday 15th March)
For completeness sake
3 hours ago